4 Signs a Dog is Stressed Out and How to Help Her Through It

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We think of our dogs as family. They are there for us when we are having a hard time. That is why when they seem to be having a hard time we want to be there for them too. These signs will help you figure out if your dog is stressed so you can do all you can to help them out.

Common Signs That Your Dog Might Be Stressed Out Include:

Increased Sleeping
Speak with your veterinarian if your dog is sleeping more than usual or seems overly lethargic. Lethargy is often the first symptom that a dog is sick, injured or traumatized.

Isolation
A dog that is constantly isolating him or herself from other pets or people may be suffering from anxiety or a sickness.

Decrease in Appetite
It's important to consult a veterinarian if your pet suddenly loses interest in food or stops eating altogether. It could be due to stress or to an underlying health condition.

Diarrhea, Constipation, or other Digestive Issue
Although they are more commonly attributed to disease or food intolerance, gastrointestinal issues such as diarrhea and constipation can also be brought on by anxiety. Speak to your veterinarian if the diarrhea, constipation, or other digestive issue is abnormally severe.

How to Help a Stressed Out Dog?

Create a safe zone – Set apart an area in your home for your dog to escape high-stress events like thunderstorms and parties. Provide your dog with a favorite “security blanket” such as a toy.

Choose a high quality dog food –  Providing your dog with a diet that is not properly balanced for his or her life stage and lifestyle may cause unforeseen repercussions that may lead to anxiety and stress.

Play/exercise with your dog regularly – Physical activities like a game of fetch or a walk around the block are a great stress reducer for dogs.

There are several different signs ways you can tell if your dog is stressed. They may sleep more than usual or prefer to be left alone more often. They may even eat less or have digestive issues.

You can help your dog by creating a space where they feel safe, play with your dog often and make sure they are eating nutritious food. You can also talk to your vet about whether the behavior may be due to stress. This will help your dog get through their stress and then you both will be much happier.

To learn more about how to tell if your dog is stressed, you can visit Pet MD.



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